Wellness Made Simple
Providing a unique set of alternative services to the Brainerd Lakes Area
Live your Abundant Life! Offering alternative therapies of Colon Hydrotherapy, Mild Hyperbaric Oxygen Chamber, Pulse Essentials PEMF, Rolfing, Thermography, Certified Health Coaching, and more!
Are you ready to discover your best self?
let me help you
get motivated
Discover my individualized approach that encompasses all areas of your abundant life through a holistic approach to wellness.
Lifestyle
Exercise
Attitude
Nutrition
Benefits of working with a Health Coach
Boost energy levels and reduce stress
Sleep better and think sharper
Experience a more active and truly energetic life
Reduce pain and inflammation
Boost your immune system
Learn about healthy food choices and eating habits
Detoxify your body
Enjoy more peace and serenity
Find HOPE
GRAB MY FREE
Guide to Buying Organic
Ever wondered which organic options to choose? My free guide identifies the types of produce most affected by pesticides so you can decide when is most optimal to buy organic for your household.
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